Trauma & Energy Healing

What Is Trauma?

Trauma is an emotional response to a disturbing or distressing event that overwhelms a person's ability to cope. The physical injury may be bruised, but the secondary trauma may have lasting effects on mental, physical, and emotional health. The wounds of physical trauma may eventually heal, but the unseen wounds of emotional or psychological trauma can last a lifetime, resulting in emotionally disabling conditions. The long-term effects include sleeping disorders, flashbacks, extreme tension and anxiety, depression, drug and alcohol addictions, eating disorders, self-injury, and suicide. Too many people are suffering from past traumas, believing nothing can be done when there is help.

Research has revealed that chronic stress results in mental, physical, and emotional health fatigue. Our society is suffering needlessly, and unless the issue is addressed, this culture will continue to endure; creating another generation of victims who believe there is 'nothing that can be done' when in essence, the available healing is not only mandatory for a healthy existence but necessary for a whole generation who are deserving. Holistic healing is available and, many times, right within their community.

Four Fascinating Facts About Energy Healing

  • 1 Energy healing comes from science. For many years, science has told us that everything in our world is made up of atoms that are constantly vibrating with each other, including our bodies. These atoms are sensitive to the energy given off by our emotions. That is why energy healing is such an intriguing option because it focuses on locating and releasing energy blockages within us.
  • 2 Energy healing has been around for thousands of years. Reiki, a form of energy healing, comes from Japan. People have understood how much this form of healing can help, which is why it has been a part of holistic medicine for so long.
  • 3 You don't have to be spiritual to take advantage of the benefits of energy healing. All you need is an open mind and a willingness to improve your life. Just like you don't need to understand the law of gravity before you can fall, you don't need to completely grasp the concept of energy healing before giving it a try.
  • 4 Reaching an energy healer is easier than you think. You can reach out to Reiki practitioners, Acupuncture practitioners, and even massage therapists to experience different energy healing techniques. They are always seeking new clients that are interested in achieving inner peace and dealing with energy blockages.

Four Surprising Truths About Energy Healing

  • 1 Energy healing works for anyone. You might be under the impression that energy healing is related to a particular religious belief or that it is only intended for certain people, but this is not true. Energy healing is an alternative technique that is not affiliated with any religion and can benefit everyone.
  • 2 Energy healing is safe. Traditional Western medicine usually involves prescribing medications with harsh side effects. Energy healing is entirely safe and doesn't involve invasive procedures.
  • 3 You can combine it with Western medicine. Energy healing is safe and natural, which is why it's perfect for combining with Western medicine techniques.
  • 4 Practice energy healing techniques at home. If you are receiving help from an energy healer, there's a good chance they will tell you to practice specific techniques at home on your own time. You can practice techniques like meditation at home to continue improving your energy flow.